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Anxiety & Emotional Wellness

Is It Just Stress or Is It Anxiety? How to Tell the Difference
ByAlex Steric, LCSW August 7, 2025December 19, 2025

We all feel stressed from time to time. Whether it’s work, parenting, relationships, or just getting through the day—life…

Read More Is It Just Stress or Is It Anxiety? How to Tell the Difference

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Anxiety & Emotional Wellness

Maternal Mental Health

Motherhood & Mental Health

Postpartum Mental Health

What People Are Saying
About Alex:

Deeply Committed to Clients

“Alex cares deeply about the clients she serves. She takes her own experiences as well as the experiences from her long standing clients to inform how she serves her greater community. I cannot say enough wonderful things about her as a person and a clinician.”

Eliza Monteverdi

Warm and Insightful Support

“Alex’s warmth, compassion, and support create a safe space for her clients to thrive. I love collaborating with her whenever we get a chance. Her insight is always thoughtful, and her approach is grounded in real care. Anyone working with her is in truly good hands.”

Sasha McPherson

Compassionate and Skilled Therapist

“Alex is a compassionate, insightful, and skilled therapist who is committed to empowering her clients and helping them create meaningful change. She offers a safe, non-judgmental environment, and I whole-heartedly recommend her to anyone seeking support!”

Jenny Reznick

Notes from Your Therapist (& Fellow Mom)

Get mental health tips, encouragement, and updates on therapy and resources—delivered straight to your inbox.

Is It Just Stress or Is It Anxiety? How to Tell the Difference

Let's Connect

Blog Categories:

What People Are Saying
About Alex:

Deeply Committed to Clients

Warm and Insightful Support

Compassionate and Skilled Therapist

ALEX STERIC

LCSW, PMH-C

About Alex Steric

Quick Contact

Therapy Services

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Contact Information

Mobile Number:

Email Address:

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Notes from Your Therapist (& Fellow Mom)

Get mental health tips, encouragement, and updates on therapy and resources—delivered straight to your inbox.

Deeply Committed to Clients

Warm and Insightful Support

Compassionate and Skilled Therapist

ALEX STERIC

LCSW, PMH-C

About Alex Steric

Quick Contact

Therapy Services

This website uses cookies.

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Contact Information

Mobile Number:

Email Address:

Westlake Office:

Ventura Office: